Top 10 Amazing Mind Boggling Facts (Ep-05)
1:Word Gymnasium Origin?
‘Gymnasium’ comes from the Greek word ‘gymnazein’, meaning ‘to exercise naked’.
2:Massage Benefits?
Massage isn’t just for the muscles. It can help scars fade, and can be more beneficial than lotion or oil.
3:Burn More Fat, How?
Cardio exercise before breakfast can burn more fat.
4:Ginger Benefits?
Ginger can help reduce cramps and bloating.
5:Improve Your Reflexes:
Eating eggs improves your reflexes.
6:Want to Lose More Weight, How?
To lose more weight, don’t treat exercise like a chore and focus on the fun in your activity.
7:Weight Loss by Water!
Water can aid in weight loss because it helps to remove the by-products of fat and if consumed before a meal can make you more satisfied and eat less.
8:Blood Fact!
Your blood makes up nearly one-tenth of your total body weight.
9:Impact of Dehydration:
Dehydration can have a negative impact on your mood and energy levels. Drink enough water to ensure you’re always at your best.
10:Presence of Bacteria!
On average, there are more bacteria per square inch in a kitchen sink than the bathroom.
Hello friends, hope you like these facts. If you have any suggestions then please comment below. Thanks for reading this post.