Top 10 Amazing Mind Boggling Facts (Ep-02)

Top 10 Amazing Mind Boggling Facts (Ep-02)


1:Obesity in the World!

Nearly 30% of the world’s population is obese.

2:Healthcare Investment by US:

The US spends almost three times more on healthcare than any other country in the world.

3:Cause of Neck & Shoulder Issues:

Both depression and anxiety can cause neck and shoulder issues.

4:Good Relationship!

Maintaining good relationships with family and friends is good for your health, memory and longevity.

5:Boosting Your Brain!

Learning a new language or playing a musical instrument gives your brain a boost.

6:Benefits of Chocolates?

Chocolate is good for your skin; its antioxidants improve blood flow and protect against UV damage.

7:Fertility Improvement:

Almonds, avocados and arugula (the three ‘A’s) can boost your sex drive and improve fertility.

8:Boost Your Self-Esteem:

Walking outside – or spending time in green space – can reduce negative thoughts and boost self-esteem.

9:Coffee Benefits?

Drinking coffee can reduce the risk of depression, especially in women.

10:Improve Your Serotonin Level, How?

Eating oatmeal provides a serotonin boost to calm the brain and improve your mood.

Hello friends, hope you like these facts. If you have any suggestions then please comment below. Thanks for reading this post.

1 Comments

  1. Like these amazing facts. Everyone should know about it.

    ReplyDelete
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