Top 10 Amazing Mind Boggling Facts (Ep-10)
1:Lifetime Walking Steps by a Person?
The average moderately active person walks approximately 7,500 steps a day, which is the lifetime equivalent of walking around the Earth five times.
2:Dog's Impact in Our Life?
Owning a dog can lower your risk of heart disease.
3:Coffee Benefit?
Drinking Coffee Can Prevent Depression.
4:Importance of Yoga?
Yoga can boost your cognitive function and lowers stress.
5:Old age Benefits by Exercising?
Exercising when you're young slows bone deterioration in old age.
6:Be Optimistic!
Saying thank you measurably improves your mood.
7:Human Consumptions Increases!
Humans consume 600 more calories a day now than they did in the '70s.
8:Book Lover Fact!!
Read more books. It will help to keep your brain engaged in that work.
9:Basking in the Sun:
Basking in the morning sun helps with weight loss.
10:Meditation, It Helps!!
Meditate before you sleep. Doing so can not only help combat insomnia, but also help you get more restful sleep.
Hello friends, hope you like these facts. If you have any suggestions then please comment below. Thanks for reading this post.